
“Do not wait for life. Do not long for it. Be aware, always and at every moment, that the miracle is in the here and now.” – Marcel Proust The waves of summer’s happenings are going swimmingly here at HQ, where everyday is a 5 star day, the studio feels like a spa, and co-conspirator […]

Last night, while walking down Pearl Street after devouring the cuppa magic that is an affogado, two fellow artists (and devourers of life) and I ruminated on the meaning of ‘a la mode.’ Meaning at once “with ice cream on top or on the side” and “the current trend,” it is a rich word to […]

Today I was transported great distances without leaving 2 miles from my home: a hike over the ridge this morning, looking out to the green green foothills of flagstaff and chatauqua looked not-from-here; time spent at a new (to me) cafe was full of bright new faces, heartfelt conversations, and the enjoyment of a frothy […]

“baby, go full mast: your ship is sailin on an amazing voyage in magical seas. remember: everything rhymes with chocolate.” xo, your heart

Earlier this week I came across a video about the Mast Brothers – the Brooklyn Chocolatiers – and it won my heart in a big way. I shared this with my favorite people and one friend wrote back: “I love this. I love the bagpipes. I love the beards. Quit your job. Sell your condo. […]

The cleaner your body is, the better your art and creative practice is – and the brighter you’ll shine. My Live Artist friend Laurie Maves in Denver became a green goddess of the Crazy Sexy Diet 21 day cleanse just last month, deeply inspired by Kris Carr‘s latest book – The Crazy Sexy Diet. We […]

Here’s a startijenn for DayDreams: My dearest old roomate from my dearest alma mater in Southwest Montana suggested a new drink for my aspirations of having a cabana boy deliver me fresh coconuts, at whim. Dolce and Cabana Boy is now, officially, my new favorite drink: a blend of coconut water and fresh coconut meat […]

Art + Potions At the stellar nursery of HQ, we tune into the frequency of soul songs while flexing our superpowers in the morning ritual of auspicious training regimens to keep us open to the flow of magic in the daily routine, and we like how awesome it makes us feel. Many candles are burning […]

