Regular Posts Tagged ‘the rhythm of your heart’
Exercise Havingness: Stop Shoulding on Yourself. What do you want?
19th Jun 2011Posted in: Text 0

Yesterday I awoke from the most amazingly chillaxed day in the history of Ali: I had 4 hours of yoga with Seane Corn and Kathryn Budig at the Hanuman Festival over on the BHS lawn next to the rushing creek on Friday, and found myself at dinner that night, draped in the patio chair like […]

Choose to Be Happy and Live Deeply Delightful: The Inspiration Book 2.0
19th Jun 2011Posted in: Text 1

I revised The Inspiration Book a bit this morning – edited some copy, added in some brighter images, had some fun. Be sure to check it out, send a copy to your pops, and tell all your besties. It’s still very free, just more rich in vibrance.

The direction of your heart
10th Jun 2011Posted in: Text 0

Do you ever feel like you need Captain Jack Sparrow’s magic compass? “My compass…is unique.” “Unique here having the meaning of broken?” “True enough, this compass does not point north.” “…Where does it point?” “It points to the thing you want most in this world.”

sink into the canoe within you
5th Jun 2011Posted in: Text 1

Yesterday while enjoying the early evening sun on my dear artist friend Betsy Gill’s back porch, we were each draped in a classic butterfly chair, catching up and getting parasympathetic. “I feel like I should be in a canoe right now,” she said. “with my feet draped over the sides into the water.” And while […]

What do you want most?
5th Jun 2011Posted in: Text 0

“Decide that you want it more than you are afraid of it.” – Bill Cosby

self-actualization: peak-experiencing life
30th May 2011Posted in: Text 0

I’ve been learning much lately about peak experiences and how to push the upper limits of happiness. This little ditty came in my inbox today via The Daily Love, and I wanted to repost it here because of all that muchness it reminds us of. Abraham Maslow’s 8 Ways to Self-Actualize 1. Experience things fully, […]

your life, your canvas: paint the town
21st May 2011Posted in: Collage, Images 0
An Algorithm for an Amazing Life
24th Apr 2011Posted in: Haute and Happening 0

What’s the algorithm of an amazing life? +<3 …

the enchantment way
23rd Apr 2011Posted in: Collage, Images 0
Such lovely heights
15th Apr 2011Posted in: Newsletters, Text 0

“Living creatively is really important to maintain throughout your life. And living creatively doesn’t mean only artistic creativity, although that’s part of it. It means being yourself, not just complying with the wishes of other people.” – Matt Groening Twenty Eleven has me facing my fear of heights here at the studio, where I’ve been enamored […]