“How did the rose ever open its heart and give to this world all of its beauty? It felt the encouragement of light against its being, otherwise we all remain too frightened.” – Hafiz
What are you afraid of? Ask this 3 times. Voicing your fears releases the power they have over you. See what they [...]

When was the last time you took the time to recognize all of the people, touchstones and lucky strokes the benevolent universe has bestowed upon your journey to date?

“Nothing to do but continue to be totally present.” -  Daniel Odier, Spandakarika
Turn dreamlines into lifelines: You don’t need a complicated strategy to achieve your goals. Plan the work so you can work the plan to live the dream and look good doing so. Expectation frosts all cakes so you better believe it: believe in [...]

“There is no map. If there was, it’d be easy.” – Seth Godin
VISION BOARDS or MANIFEST MAPS are part of the creative spa(ces) and your new storylines. It’s a process of contemplation, reconnection, imagination, and action.
Depending on the volume on your heart frequencies, we can always tune into the appropriate channels with a brain-stem-storming session [...]

When you invest in the ebullient empire that is you, you’ll move from your heart muscle. Your body becomes your temple – the intersection of the cosmic and the conscious – and your bottom lines correspond to your callipygian assets as you care for your energy body – what e.e. cummings called “the body electric.”
You [...]

“I want to unfold, for when I am unfolded, there I am.” – Rilke
Unclutter & Simplify: Be who and what you are and get rid of the rest. Get rid of all that does not serve you.  Create space for you – space to be – with a little deep clean and dusting off and [...]

“What art offers is space, a certain breathing room for the spirit.” – John Updike
THE MANIFEST SESSIONS: is about bringing your ideas to life by cultivating the creative powers that be by making the space for the vital project of your body of work. We don’t talk about the weather, but we’ll see how the [...]

Back in February of this year, just after an amazing adventure to NYC, I was moving through the morning flow on my yoga mat when the phrase ‘the manifest sessions’ came to me as if through direct transmission from my guides, angels and cosmic forces. At the time, I had been mulling over ideas for [...]